Lifestyle Fitness Coaching
Transform your life with me, your Certified Lifestyle Fitness Coach.
Through health and fitness, I want to enable you to unlock your true potential to become the person you've always wanted to be. In the end, this program is not just about your body .... it's about your life.
My Lifestyle Transformation program is a client-centered, non-prescriptive service. I don't make a diagnosis and offer a treatment. Instead, I will help you to determine what is happening for you in your body, mind, and life. Then, together, we will determine what you may want to change and the ways to go about doing it.
Just about everyone has a vision of his or her ideal life. I want to help you bring that vision into reality!
The details of this 12-week plan are client specific. Contact me for your free initial consultation.